Making Time for Yourself: follow the flight attendant’s advice

Making time to take care of yourself is crucial for small business owners! Whether it’s a quiet cup of tea before bed or a girls’ getaway weekend, ‘Me Time’ is a must.

I have a ‘Me Time Box’ that I keep fully stocked so I can grab it at a moment’s notice.

Here’s a picture:

'Me Time' Box from

Read more! Check out my guest blog post over at McAuley Freelance Writing.

What do YOU do when you have a few moments to yourself? How do you carve out time to take care of yourself? Please share in the comments.

About Tabitha

I am the one woman show behind FanTABulous Women. God is #1 in my life. I am a wife of twelve years, mother of two sons, purveyor of pretty and agent of encouragement. I am also a writer, dreamer, blogger and go-getter. I am happiest when I'm "putting myself out there" and inspiring others to do the same--in their own unique way. To pick my brain or schedule a consultation, call or text (602) 349-1129 or email letmerephrasethat(at)

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Copyright Tabitha Dumas, online and in-persona image consultant Gilbert Chandler, Arizona. All right reserved.